What Is the Best App to Help You Fall Asleep

For me that is HUGE as Ive struggled w insomnia for years BornUnderABlondeSign This app is spectacular. Like having a therapist coach and best friend.

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You can choose to play a random tale which the app will select for you or one of the ones available on the free app.

. The sleep stories and. Beauty and the Beast Robinson Crusoe. MPB in CLT I use it every night when I go to bed and it ALWAYS helps me fall asleep whether Im listening to a guided meditation or nature sounds.

The tales you have to choose from are.

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